Buzzfeed "What it is: Similar to grits, this is part of the national dish of Barbados – flying fish and cou cou. It’s made with cornmeal and okra, and is served with flying fish and gravy."
Global Holidays : "Once the home of huge colonial plantations, Barbados is now a destination for many sun hungry Brits wanting to get away from it all during the colder months. Far from abandoning its British-influenced past, the island state's 270,000 or so inhabitants have adopted elements of British culture into the West Indian way of life. Its national sport is cricket, while the island is still predominantly Protestant."
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